As we make our way through life sometimes we tend to forget all of the things that God has done for us along the way. Not because we’re unappreciative but just because as humans we have a tendency to focus or dwell on the bad things. It’s for this very reason that it’s a good idea to take note of where you’ve come from, the things you’ve been through and how you overcame.
Journal your life experiences. Keep track of the ways that God brought you out and use these as reminders when you face other challenges where your help comes from. Bring yourself into remembrance of how God helped you through before and rest in the knowledge that He can do it again.
Keeping a journal like this is extremely encouraging and uplifting. Especially when you’re going through it. I highly recommend getting one for yourself. Don’t have a journal…go get one! ❤